Posture and Confidence is like the chicken and the egg

 
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Posture and Confidence is like the chicken and the egg – which comes first? Does your confidence improve your posture or does your posture improve your confidence?

Both are true! The great life hack here is that you can improve your confidence just by improving your posture – even if you hold the improved body language for just a short period! As the presenter states, “fake it until you make it!”

This enjoyable Ted talk breaks all this down for us.

https://www.ted.com/…/amy_cuddy_your_body_language_shapes_w…